Growth

What does growth mean to you? We are born to grow and become respectful young men and women of the society. Later we become adults and be the teachers and leaders of the generation behind. Unfortunately growth will not exist if there is no room for learning and using the tools needed to grow. The number one and essential tool is, knowing what to eat to keep and sustain your body but keeping you healthy. The life expectancy of many in the world is low, why? Because the food people eat is eliminating them from the face of the earth. What does growth mean to you?, knowing and choosing the right and being disciplined on eating and drinking the correct foods and liquids. Keep and treasuring your one body, because to grow and become that older individual you must maintain. As always be you, and I be me.